Finding Inner Peace

Nurturing Your
Authentic Self

Our Approach to Healing

We believe in a holistic approach to mental health, empowering clients to cultivate inner strength and resilience.

Our Expertise

Knowledge & Expertise

I've invested time in developing my knowledge of coaching methodologies to provide you with effective guidance.

Positive Reinforcement

I believe in celebrating your successes and offering encouragement along the way.

Non-Judgmental Attitude

I believe in creating a safe space where you can express yourself freely without fear of criticism or judgement.

Office Hours

Whole Mind & Spirit offers virtual sessions by appointment only.

Office hours generally fall within:

Monday – Thursday: 9:00 AM – 3:00 PM

Friday: By Request Only

Sundays are reserved for rest and renewal.

Limited evening sessions available by request for an additional fee.